Low self-esteem is one of the most clinically significant — and most under-recognized — contributors to dysfunctional relationships. While it is rarely the presenting concern when someone first seeks therapy,
Relationships are among the most profound and complex dimensions of human life. They shape how we see ourselves, how we move through the world, and how we experience meaning and
Emotional disconnection in intimate relationships is one of the most common concerns autistic adults bring to individual relationship therapy. Despite genuine effort and commitment, many report a persistent sense of
Why can’t I just know how I feel? While there are times when we all feel uncertain about our relationships, constantly questioning whether you love your partner—or whether you’re even
Have you ever left a relationship convinced you’d learned the lesson, only to find yourself years later with someone new, experiencing the exact same thing? So many of my clients
Medical students and physician trainees have rates of anxiety and depression that are higher than those of the general population and it’s not hard to understand why.
Unhealthy shame, often learned in childhood and carried over into adulthood, is one of the main factors in our codependencies, addictions, compulsions and drive to overachieve.
EMDR therapy is guided by the Adaptive Information Processing (AIP) model which posits that unprocessed memories, when triggered, result in psychological symptoms.